Group Mat All Levels
with Gemma
Group Mat All Levels
with Gemma
with Gemma
January 15 (Wednesday)
at 5:30 pm
Class length
50 minutes
Class level
All levels
A full body, low impact workout providing a combination of improving strength and flexibility using body weight and optional hand weights to leave you feeling energized and strong! Improve your posture, core strength, mobility and body awareness with consistency.
Beginner friendly
All levels welcome!
Reservations
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