Group Mat All Levels
with Sophia (sub for Gemma)
Group Mat All Levels
with Sophia (sub for Gemma)
with Sophia (sub for Gemma)
April 26 (Saturday)
at 9:30 am
Class length
50 minutes
Class level
All levels
🌟A full body, low impact workout providing a combination of improving strength and flexibility using body weight and optional hand weights to leave you feeling energized and strong! Improve your posture, core strength, mobility and body awareness with consistency.
🌟Beginner friendly
🌟All levels welcome!
🌟12 hour cancelation policy
Reservations
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